The Whey Advantage
Whey protein is derived from cow’s milk and is considered a complete protein because it contains all of the essential amino acids that can only be taken in through diet. Because of ultra-filtering and other processes, ON Whey has much of the fat, carbohydrates, and other undesirable components removed, leaving you with an easy-to-mix powder providing 22 grams of whey protein with just 1 gram of sugar and 1 gram of fat. At 110 calories per serving, ON Whey is a great addition to your healthy, balanced diet.
Suggested Use
Healthy adults consume enough protein to meet their daily protein requirements with a combination of high-protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Mixing Options
Spoon Stirred: Because ON Whey is instantized, all you need to mix up a great-tasting shake is a glass and spoon. Add 1 scoop to 6 to 12 fl oz of cold water or low-fat milk. Using less makes the shake thicker, so adjust to your own desired consistency.
Shaker Cup: Using a shaker cup is the quickest and easiest way to mix up an ON Whey shake. Just add 1 scoop to 6 to 12 fl of cold water or low-fat milk, close the lid, and shake.
TIP: You can add unflavored Creatine, BCAA and other compatible powders to your flavored whey protein.
Think Outside the Glass: Using an electric blender greatly expands your shake-making possibilities. Including ice cubes will improve the texture and you can add fresh or frozen fruit to create protein smoothies.
Other Ingredients
Protein blend (whey protein concentrate, whey protein isolate), lecithin, natural and artificial flavor, malic acid, citric acid, beet powder, thickeners (cellulose gum, xanthan gum, carrageenan), sucralose, acesulfame potassium.
Contains: Milk and soy.
This product contains ingredients of international and domestic origin.
Warnings
Store in a cool, dry place. Contents sold by weight not volume.
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